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Lamar County
UGA Extension Office

Family & Consumer Sciences

Here are some of UGA Extension's most popular resources on family, food, health, home, and money.

UGA Extension Mental Well-being The UGA Extension Behavioral Health Team offers resources on emotional well-being, stress management and substance abuse prevention for farmers and farm families.
eLearning with UGA SNAP-Ed 24/7 Tips to live a more active lifestyle, shop smarter, make healthier food choices, and cook delicious meals on a budget! Receive free kitchen and fitness items.
Start a New Food Business A collection of resources to help you get started with your small food business.
Food Talk Eat healthy and get moving on a budget. Find free online nutrition education courses, recipes, and other resources.
Marriage Matters Series Looking for ways to strengthen your relationship? Whether you have just started dating, have been married for a while, or have been married more than once, we can always use some guidance in developing and maintaining a healthy and satisfying relationship.
Childcare Provider Training Entity-approved training to help child care providers meet state licensing requirements. Check the calendar for training events near you.
Your Good Credit Series Establishing, maintaining, and protecting Your Good Credit can save you thousands of dollars over time. This series will teach you the basics of credit reports and scores.
So Easy to Preserve This book covers topics on preserving food, canning, pickled products, sweet spreads and syrups, freezing and drying. Available for purchase only.
Eat Healthy, Be Active A flexible 3-week schedule of hands-on activities meant to improve young children's health and well-being by teaching key nutrition and physical activity concepts.
Radon Education Radon is a colorless, tasteless odorless gas that can cause lung cancer. It occurs naturally and is released into the soil, easily entering buildings through the foundation. The only way to know if you have radon is to test.
Building Baby's Brain Series What happens during a child's first few years makes a big difference in the child's later life. This series helps parents learn strategies to improve early brain development.

Upcoming Events

  • Mar 6 - Mar 9 Northeast District JR/SR Project Achievement https://georgia4h.org/projectachievement/
    • Eatonton, GA - (50.0 Miles)
  • Mar 7 Empowering Parenthood Expo 2026 This free event is designed for all new and expecting parents—whether you’re welcoming your first baby or your fifth. You’ll leave with practical knowledge, useful resources, and a boost of confidence as you prepare for your parenting journey. Highlights include: Inspiring Keynote Speakers: Hear from an OBGYN, a pediatrician, and a labor & delivery nurse. Hands-On Demos: Car seat safety checks, postpartum meal planning, and more. Expert Guidance: Connect with lactation consultants and local community resources. Swag Bags: Take-home goodies to support your parenting journey. Don’t miss this chance to learn, connect, and feel empowered in parenthood—join us!
    • Carrollton, GA - (67.0 Miles)
  • Mar 9 Vegetable and Small Fruit Production Training - Journeyman Farmer Certificate Program Part 2 Farming is a business. The Vegetable and Small Fruit Production Training course, Part 2 of the UGA Journeyman Farmer Certificate Program, is designed to help new and beginning farmers achieve profitability and business sustainability. The 8-week Forsyth County Extension course includes two new sessions: Cut Flower Production and Controlled Environment Agriculture. Other sessions cover: Soil Health and Fertility, Fertilizers and Amendments, Cover Crops, Crop Rotation, Pest Management, Seasonality and Crop Selection, Vegetable Propagation, Considerations for Small Fruit Production, Small Farm Safety, Post-Harvest Handling and Food Safety, Crop Plans, and Marketing. Classes are held from 7-9:30 p.m. on Monday evenings. A tour of local farms will be scheduled for one Saturday during the course (TBD). Your $75 registration fee includes a course manual, program materials, and light snacks.
    • Cumming, GA - (80.0 Miles)
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