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Lamar County
UGA Extension Office

Family & Consumer Sciences

Here are some of UGA Extension's most popular resources on family, food, health, home, and money.

UGA Extension Mental Well-being The UGA Extension Behavioral Health Team offers resources on emotional well-being, stress management and substance abuse prevention for farmers and farm families.
eLearning with UGA SNAP-Ed 24/7 Tips to live a more active lifestyle, shop smarter, make healthier food choices, and cook delicious meals on a budget! Receive free kitchen and fitness items.
Start a New Food Business A collection of resources to help you get started with your small food business.
Food Talk Eat healthy and get moving on a budget. Find free online nutrition education courses, recipes, and other resources.
Marriage Matters Series Looking for ways to strengthen your relationship? Whether you have just started dating, have been married for a while, or have been married more than once, we can always use some guidance in developing and maintaining a healthy and satisfying relationship.
Childcare Provider Training Entity-approved training to help child care providers meet state licensing requirements. Check the calendar for training events near you.
Your Good Credit Series Establishing, maintaining, and protecting Your Good Credit can save you thousands of dollars over time. This series will teach you the basics of credit reports and scores.
So Easy to Preserve This book covers topics on preserving food, canning, pickled products, sweet spreads and syrups, freezing and drying. Available for purchase only.
Eat Healthy, Be Active A flexible 3-week schedule of hands-on activities meant to improve young children's health and well-being by teaching key nutrition and physical activity concepts.
Radon Education Radon is a colorless, tasteless odorless gas that can cause lung cancer. It occurs naturally and is released into the soil, easily entering buildings through the foundation. The only way to know if you have radon is to test.
Building Baby's Brain Series What happens during a child's first few years makes a big difference in the child's later life. This series helps parents learn strategies to improve early brain development.

Upcoming Events

  • Jul 25 - Jul 26 4-H2O Camp (Pike and Spalding Counties) Join in on educational, water fun for two days with trained environmental educators! Students will play water games, take field trips, and learn about water and environmental concepts during this action-packed camp. Each day will begin at 9:00 am and end at 4:00 pm. This camp is intended for rising 5th through 8th grade students. Space is limited to 24 students, so register early.
    • Meansville, GA - (10.0 Miles)
  • Jul 25 Water Bath Canning Class - Pickled Green Beans Rockdale County Extension is holding six canning classes this year! These are hands-on workshops where you will learn the principles of safe food preservation and where to find tested recipes, as well as work in groups to complete all the steps to preserve the featured food. You'll get to taste the finished product and make a jar to take home! Your registration fee covers all class materials, light refreshments, and a jar of the finished product. Thursday evenings: Strawberry Jam: June 27 from 5:30-8pm Tomato Salsa: July 11 from 5:30-8pm Pickled Green Beans: July 25 from 5:30-8pm Friday mornings: Peach Jam: Friday, August 9 from 10:30am-1:00pm Veggie Soup and Freezer Jam: Friday, September 6 from 10:30am-1:30pm Apple Relish: Friday, September 13 from 10:30am-1:00pm Location: 1127 West Avenue SW Conyers, GA 30012
    • Conyers, GA - (47.0 Miles)
  • Jul 31 Butterfly / Moth ID There are several hundred butterfly species and more than 1,000 moth species in Georgia (https://www.georgiaencyclopedia.org/). In this program, you will have the opportunity to identify various butterflies and moths based on their different life stages in the environment (Egg, Larvae, Adult). You will also become familiar with the different plants to attract diverse butterflies and moths to your own backyard.
    • Fayetteville, GA - (35.0 Miles)
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