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A Healthy Living Cookbook

As a Georgia 4-H State Healthy Living Ambassador and founder of the Healthy Heroes Project Club, one of my main goals is to spread awareness on healthy living in my community and the rest of the world. Throughout my years in 4-H, I found obesity, poverty, and an unhealthy diet to be some of the most pressing problems. I hope that, through this compilation of recipes from my Healthy Living Newsletters, as well as recipes from 4-Hers and adults, families will gain the motivation to try out new healthy foods and share the joy of eating healthy! Some of these recipes have been adapted from the internet. Happy Cooking. Sincerely, Shazia Alam

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Introduction to 4-H Presentation:
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Welcome to Georgia 4-H -

Please contact Sumter County Extension 4-H Agent, Crystal Perry, Ph.D., with any questions.

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Best Practices for Young Adult Volunteers
4-H Participation Agreement Waiver Form Media Release
4-H Electronic Consent (Minor)



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