Developed in collaboration between Auburn University and the University of Georgia, ELEVATE is an 8-hour couples education program based on the seven principles described in the National Extension Relationship and Marriage Education Model. ELEVATE blends practical skills with an understanding of the physiology of human interaction to enhance healthy relationship knowledge and skills. Grounded in best-practices of family life education, two distinct characteristics of ELEVATE are (1) the practical strategies and tools taught and (2) the inclusion of mindfulness practice activities that help couples regulate their heart-brain response to stressful triggers.
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