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Publications on Stress Management

3 publications were found.

  • Life Hacks for Wanna-be-Well-Adjusted 20-Somethings (C 1115)

    Graduating from college is a time of difficult transition for many young adults. This circular is a research-based guide giving practical tips to assist recent college graduates in transitioning to their new role as adults in the workplace and beyond. Published on May 31, 2017.

  • Time Management: 10 Strategies for Better Time Management (C 1042)

    Learn 10 strategies for better time management, including knowing how to spend your time, setting priorities, using planning tools, getting organized, scheduling, delegating, and avoiding procrastinating, wasting time, and multitasking. Published on Jul 15, 2014.

  • When Your Income Drops Series: Taking Care of You and Your Family (C 1041-7)

    Dealing with the financial aspects of your situation is important. But it is equally important to deal with the psychological and emotional aspects that you and your family are experiencing. Gain insight on how to take care of yourself, how to meet the needs of your family and how to deal with stress. Published on Jul 15, 2014.